Exercises on how to work with trauma and how to let go
Learn ways to identify your emotions and move beyond
Remember all the tools you have and know where to apply them
The Necessities Needed When Checking In With Yourself... During Life's Most Challenging & Reflective Moments
Exercises on how to work with trauma and how to let go
Learn ways to identify your emotions and move beyond
Remember all the tools you have and know where to apply them
Although I highly recommend therapy, these exercises are reminders and additional tools to therapy and any medications your doctor has prescribed. This is merely some tools you may want to try during life's challenging and reflective moments.
It’s a tool kit filled with your wisdom, knowledge, experience,
and understanding of how this world works.
Start your kit today with my favorite essentials
as reminders of what to do at life's most reflective or challenging moments.
And add your own reminders along the way.
These are the tools you can always go back to when move through life’s transition or challenging moments.
A Guide to recalling what you need to do, steps and tools you know you can exercise when:
Transitioning from one life stage to the next (graduation, divorce, move)
Recognizing you are struggling getting over or past an issue that is weighing on you
Recognizing you are struggling getting over or past an issue that is weighing on you
Needing clarity or accessing where are feel are in life and what areas do you need more attention at this time
Reminders on how to look at things from a different perspective
Seeking tools to collect in your exiting tool box when moving through life’s challenging or reflective moments
Reprogram your perspective in just 1 week!
This guide has the tools I’ve used and modified for over two decades. I’ve shared them with so many friends and colleagues along the way and now I want to share them with you. I wish I had so many of these tools earlier in my life for they would have saved me from so many regrets and missed opportunities. I am sharing all the tools I wish I had 5, 10, 20 years ago. The good ones have remained and the new come in with a hot damn, ‘I never saw it like that before’ moments.
Day 1: The Assessment: Understand where you are and what where you want to be looks like.
Day 2: The Process: Mind, Body, & Vibes are all based on perspective.
Day 3: The Emotional Scale: Recognizing where you are will help know how to move to where you want to be
Day 4: The Emotional Wheel & Adjectives: Sometimes articulating the right word can help with understanding and the healing process
Day 5: Ego Vs. Soul: Understanding the benefits of both and how they can work together
Day 6: Let’s Get Physical: What you need mentally and physically in order to move forward
Day 7: Deal & Let Go: How to deal with trauma’s big and small and how to move beyond the story and event
Start moving past limiting storylines, believes, old events,
old trauma in order to step into the life you are seeking.
And I value you entrusting your money to do this so I assure you, I want it to be
worth your while!
It’s important to me!!
Evaluate Where You Are & Where You Want to Be In Life
Recognize What It’s Going to Take to Get You to Where You Want to Be In Life
Tools, Techniques, Guides, and Recommendations on What Additional Influencers, Books, and Experts Offer So That You Can Dig Further In A Particular Area or Subject
Monitoring and Management Methods On Personal Progress & Development
Recognize what is truly bothering you
Tools and techniques on how to move beyond storylines and events
How to recognize what is going to get you just a little closer to the life you are seeking
Links & lists on additional guides and teachers that can add more to a particular subject
This proven strategy enables you to step, jump, or even catapult you to where you aspire to be in every area of your life.
Once purchased, you will receive an email that will provide you with your username and password to access the workshop
These skills will work for anyone. They are simply ways for you to take a new perspective and rewire our brain’s pathways with new choices and new solutions.
How soon will I start to see results?
That’s up to you! How easy would it be for you to implement the plan and to do the work. I believe in you!
For now it’s only $27. This is for friends and family. Because without skin in the game for both of us, neither will take it seriously.
You’ll receive the guide today for only $27 - 80% off the typical
price of the book plus bonus book included.
Guide with stories, mental and physical exercises, visuals, and tools you’ve been needing in your life.
Links to resources, referrals, and additional tools and recommended reading
Links to resources, referrals, and additional tools and recommended reading
All in just 7 days!
Get Everything Today for only $27